Our Simple Process
Our team is dedicated to researching the most effective ways to combat anxiety. We carefully select the best activities, tools, and resources to support your journey towards relief.
We then work with professionals to develop and collect the optimal activties, resources, and tools to best handle your anxiety while staying accountable.
We carefully package and assemble your crate and ship it out to your door. Get excited to strike down your anxiety and feel at ease once again.
✅ Relieves anxiety within 30 days
✅ Packed with research backed resources
✅ Will help you build healthy habits
✅ Will help you feel energetic in everyday life
✅ Advised by healthcare experts
✅ Fun activities built for anxiety relief
✅ Support team that cares
Health Professionals We Work With
I’ve worked with a lot of children and young adults and I love the activities in the Spryer Planner. They’re both helpful and easy to practice. The Spryer Crate is an excellent choice for those who suffer with anxiety.Registered Psychotherapist
My job involves me working with many teens that suffer from anxiety and the Spryer Care Package is perfect for combating a restless mind. 100% highly recomend.Social Worker
As a physchiatrist I treat people daily that suffer from really bad anxiety. I started implementing the Spryer Care Package with my patients and they have been showing really good signs of an improved mood.Psychiatrist, MD
✅ HIIT Workout Routines
✅ Anxiety Relief Breathing Exercises
✅ Monitor your emotional wellbeing
✅ SMART goal setting
✅ Social support pages
✅ Proven accountability tips
✅ Weekly gratitude journaling